Price: $37.99
(as of May 14, 2024 19:04:06 UTC – Details)
Take Thai massage to another level with this instructional DVD. Learn more advanced therapeutic techniques to provide this beautiful, rhythmic healing modality with a step-by-step demonstration of a complete advanced routine on the mat with over 50 asanas (or therapeutic postures). Beginning with Puja (affirmation), Dr. Anthony James, CMT, DPM, ND, MDAM, SMOKH, demonstrates techniques in the traditional Five Attitudes/Postures: Supine, Side Lying, Prone, Abdomen and Leg Stretching, and Seated. Techniques include gentle rocking; deep stretching; striking; kneading; pinching and rolling; pulling, rotations, and rhythmic compression with thumbs, palms, elbows, forearms, knees, and feet. For a solid understanding of Thai massage, Dr. James discusses benefits and contraindications, origins of Thai massage, different styles (the Southern Royal Method, Northern Style, and Buddhai Sawan School), Ayurvedic anatomy (the primary Chakras and Sen lines), client assessment, and room set-up. Throughout, he also addresses balance vs. structural corrections; steps emulating energy flow; 10 key points for balance; working on position, attitude, relationship, and transition; and, breath, emphasis, and pressure.
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 7.75 x 5.5 x 0.5 inches; 2.88 ounces
Item model number : B002IWZN4Q
Director : Humberto Estrada
Media Format : Multiple Formats, Color, NTSC
Run time : 2 hours and 52 minutes
Release date : July 23, 2009
Actors : Dr. Anthony James
Studio : Aesthetic VideoSource
ASIN : B002IWZN4Q
Number of discs : 1
