Price: $24.99 - $4.99
(as of Jul 07, 2025 01:56:08 UTC – Details)
Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.
* Winner of the 2023 Gold Foreword INDIE Book Award *
In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.
Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.
From the Publisher
ASIN : B0BXM5Q2BZ
Publisher : Quarry Books
Accessibility : Learn more
Publication date : August 1, 2023
Language : English
File size : 49.4 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 144 pages
ISBN-10 : 9780760382592
ISBN-13 : 978-0760382608
Page Flip : Enabled
