Price: $18.99 - $13.17
(as of Jul 22, 2025 05:55:24 UTC – Details)
Dietitian and nutrition therapist Leslie Schilling turns diet culture on its head with a radical new message: We aren’t designed to diet.
Diet culture is a system of oppression that values only certain types of bodies and equates thinness with health. It permeates American society and even lurks in our safest spaces, such as schools, medical offices, and places of worship. But when you begin to see its lies for what they are, you can fight back, build resilience and self-esteem, and trust your divine design.
Leslie Schilling has counseled hundreds of people every year who struggle with food, body image, chronic dieting, and disordered eating. She helps them understand diet-culture myths, fight the lies we’ve been told (and sold), and discover the truth about health, well-being, and how God sees our bodies—all bodies—as good.
In Feed Yourself, you’ll learn how to:
Identify the lies of diet culture.Understand that health is far more than what we eat or how we move.Escape the shame and guilt you may feel about your body.Trust your body and recognize its cues and needs.Find freedom in food and learn to define health on your own terms.
From the Publisher
Publisher : Zondervan
Publication date : August 1, 2023
Language : English
Print length : 256 pages
ISBN-10 : 0310366526
ISBN-13 : 978-0310366522
Item Weight : 2.31 pounds
Dimensions : 5.45 x 0.75 x 8.35 inches
Best Sellers Rank: #237,130 in Books (See Top 100 in Books) #166 in Self-Help for Eating Disorders & Body Image Issues (Books) #1,391 in Self-Esteem (Books) #2,045 in Christian Self Help
Customer Reviews: 4.6 4.6 out of 5 stars 91 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
