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Take powerful practical steps towards a better you!What if through guided reflection you can find out your true potential, reach your goals, and live a more fulfilling life?
This fantastic book helps guide you in a very methodical way to becoming a more well-rounded and balanced version of yourself.
Whether you are discovering your expanded abilities for the first time, re-visiting areas of your life you’ve neglected or looking for a new way to do monthly journaling, this easy-to-follow workbook will help you create weekly and monthly habits to create a more balanced you.
The best way out of your comfort zone is to gradually expand it and find your optimal level of “good stress.” Increased performance is just one of the many reasons stepping out of your comfort zone is important.The wellness wheel has been defined by the University of New Hampshire as “an active process through which you become aware of, and make choices towards, a more balanced life.”This self-reflection journal offers a very special place to:• Identify the gaps in life which will influence your goal setting
• Give you an immediate visual representation of how your life is now
• Help you focus on each area of your life and identify which areas need more attention
• Record your plan of action and regular reviewing of it
• Ponder over Prompting Questions to help you achieve all the above
• Be inspired by Motivational Quotes littered throughout the book
• Help you achieve a balanced and stable lifeARE YOU READY?Become a better, sharper, more alpha version of yourself by scrolling up and clicking Buy Now!
From the Publisher

THE WELLNESS WHEEL

Harness The Power of the Wellness Wheel
This method ensures there are no blind spots on your journey to personal development and growth.
Excuses won’t get you closer to your goals, so start where you are, use what you have, and do what you can!
You have the power to write your own story.
PEN TO PAPER…

Through guided reflection you can find out your true potential
Whether you are discovering your expanded abilities for the first time, re-visiting areas of your life you’ve neglected or looking for a new way to do monthly journaling, this easy-to-follow workbook will help you create weekly and monthly habits to create a more balanced you.
ARE YOU READY?

Explore New Dimensions
Record your plan of action and ensure a regular review of it. Ponder over Prompting Questions to help you achieve your highest potential. Be inspired by Motivational Quotes littered throughout the book towards achieving a balanced and stable life

Ponder The Possibilities
Identify the gaps in life which will influence your goal setting. You will then have an immediate visual representation of how your life is now, which will help you focus on each area of your life and identify which areas need more attention.

A More Balanced Lifestyle
This easy-to-follow workbook will help you create weekly & monthly habits to a more balanced, yet sharper and more alpha version of you! Record your plan of action and ponder over Prompting Questions to help you achieve your highest potential.
COMING SOON!

Be on the look-out…
Be on the look-out for the other 2 parts of this 3 -book series… out very soon!
Hey, success begins with a single decision to try!
Publisher : Nielsen UK ISBN Store
Publication date : August 17, 2023
Language : English
Print length : 136 pages
ISBN-10 : 1916835007
ISBN-13 : 978-1916835009
Item Weight : 8.2 ounces
Dimensions : 5.5 x 0.34 x 8.5 inches
Book 2 of 3 : Your Best Self
Best Sellers Rank: #1,100,642 in Books (See Top 100 in Books) #328 in Teen & Young Adult Body, Mind & Spirit #5,142 in Entrepreneurship (Books) #19,202 in Personal Transformation Self-Help
Customer Reviews: 4.6 4.6 out of 5 stars 165 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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