Price: $14.99 - $8.95
(as of Aug 01, 2025 19:27:24 UTC – Details)
“Jumpstart your self-care journey with this diary that holds 90 days of detailed daily records.
Holding space for morning and evening reflections, this journal provides a place to record your thoughts and activities and consider how they affect your mental, emotional and physical health.
6″” x 9″” journal, 184 white pages90 day diary with morning and evening reflection + 2 page space for vision board + space for extra notes2 whole pages for each day of self-care, divided by morning reflection (sleep and dream tracker, one-minute gratitude, to do list and intentions for the day) and evening reflection (food and exercise tracker, feelings and emotions of the day and space for other toughs). This journal can help you understand your emotions, deal with feelings, and track your habits. It is intended for mens who want to foster deep reflection as well as for those who simply want to take better care of themselves.
Make self-reflection a powerful, daily habit. Go within, on an energising journey of discovery. Remember to breathe, and that you are enough.”
ASIN : B08Q6RVWYS
Publisher : Independently published
Publication date : November 26, 2020
Language : English
Print length : 184 pages
ISBN-13 : 979-8572212006
Item Weight : 9.9 ounces
Dimensions : 6 x 0.42 x 9 inches
Part of series : The Self-Care Journals
Best Sellers Rank: #1,144,578 in Books (See Top 100 in Books) #2,003 in Literary Diaries & Journals #3,753 in Emotional Self Help
Customer Reviews: 4.3 4.3 out of 5 stars 22 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
