Price: $21.99 - $12.09
(as of Jul 17, 2025 15:39:54 UTC – Details)
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Publisher : William Morrow Paperbacks
Publication date : June 23, 2015
Edition : 1st
Language : English
Print length : 320 pages
ISBN-10 : 0061733520
ISBN-13 : 978-0061733529
Item Weight : 8.3 ounces
Dimensions : 0.72 x 5.31 x 8 inches
Best Sellers Rank: #2,553 in Books (See Top 100 in Books) #8 in Self-Esteem (Books) #15 in Meditation (Books) #24 in Happiness Self-Help
Customer Reviews: 4.7 4.7 out of 5 stars 6,798 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
